十道值得尝试的美味素食菜肴Merah Putih 餐厅

随着素食主义和纯素主义等另类饮食的日益流行，越来越多的餐馆开始调整菜单，以迎合这些饮食偏好。在世界许多地方，餐饮场所现在都开始提供替代品、特定的素食或纯素选项，并确保在菜单上清楚地标明这些项目。 

巴厘岛作为深受世界各地游客喜爱的旅游目的地，其餐厅也顺应了这一饮食趋势。有很多餐馆提供素食和纯素菜单。此外，印尼食品本身也是素食和纯素食品。许多菜肴仅由蔬菜组成，豆腐和豆豉等大豆蛋白也随处可见。如果您担心岛上是否有素食菜单，那么巴厘岛将是您的理想目的地。 

Merah Putih Restaurant is a luxury Indonesian restaurant that specially caters to vegetarian and vegan diets. Plenty of the decadent dishes on the menu can be made vegetarian or vegan, meaning you don’t have to miss out on trying Indonesian food during your trip! Here are 10 vegan menu items available at Merah Putih Bali. 

Bakpao nangka

包子是一种有各种馅料的馒头。包子起源于中国，现已传入印尼菜。包子馅可以是鸡肉、猪肉和肉末等咸馅，也可以是黑豆沙、红豆沙或绿豆等甜馅。 

Merah Putih offers pork-filled bakpao, but vegans can also opt for bakpao nangka. This soft bun appetizer is filled with shredded jackfruit cooked in a delicious rendang sauce and topped with coriander leaves and daikon. 

Pangsit jamur

Pangsit 在印尼语中是云吞的意思，是另一道受中国影响的印尼菜。和包子一样，Pangsit 也可以加入各种馅料，而且很容易做成素食或素菜。 

At Merah Putih, you can order pangsit jamur from the vegan menu. The wontons are filled with mushrooms and pumpkin and served in a tuturuga sauce. This sauce is also commonly known as opor, an Indonesian curry made with coconut sauce, turmeric, galangal, and candlenuts. 

Sate tempe

Sate 是一种广受欢迎的印尼美食，各省都有不同的做法。通常，这道菜的做法是将肉串起来，蘸上酱汁，然后放在炭火上烧烤。不过，在许多餐馆都能找到这种美食的素食替代品。

Instead of using meat, the vegan sate option at Merah Putih substitutes it with tempeh, a staple soy protein often used in a variety of other dishes. The chargrilled skewers consist of tempeh, capsicum, and leek, served with the iconic peanut sauce and chilli. 

Tahu gejrot

tahu gejrot 来自西爪哇的井里汶（Cirebon），是一种深受喜爱的印尼小吃，本来就属于纯素食。一口大小的豆腐块被炸至酥脆，然后配上含有大蒜、辣椒、棕榈糖、捣碎的罗望子和甜酱油的特制酱汁。 

Tahu gejrot is one of the vegan options at Merah Putih. The restaurant’s take on the dish uses stuffed tofu and mixed mushrooms. 

Kare sayur

Kare 是另一种印尼人喜爱的菜肴，可以很容易地做成素食或纯素菜肴。从字面上翻译过来就是咖喱，菜品包括鸡肉、牛肉、鱼和蔬菜等。印尼咖喱与世界其他地方的咖喱不同。由于在椰奶中加入了姜黄、柠檬草、烛果、高良姜和香菜等配料，咖喱的味道浓郁而富有营养。

Kare sayur, or vegetable curry, is available on the vegan menu at Merah Putih. Here, the main proteins are tofu and tempeh, accompanied by baby carrots, zucchini, and potatoes. 

Kalio jamur

卡利欧是印尼另一个地区的咖喱，起源于西苏门答腊的米南卡保人，这意味着它传统上是用肉制作的，但也可以很容易地换成其他任何蛋白质。 

Merah Putih offers kalio jamur, which contains mixed mushrooms, cauliflower, potatoes, and greens. These ingredients are combined in a rich, comforting stew made of coconut milk with shallots, garlic, turmeric, galangal, garlic, and lemongrass. 

拉瓦卡康

Lawar 是一道传统的巴厘岛蔬菜菜肴，在岛上几乎随处可见。它将一系列脆嫩的蔬菜拌入大蒜、香葱、姜黄和烛果中，制成一种生机勃勃的沙拉，非常适合任何素食菜单。 

If you order lawar kacang at Merah Putih, you’ll enjoy a combination of long beans, wing beans, and shredded coconut, complete with the classic Indonesian topping of fried shallots. 

Labu asam padeh

Asam padeh 是一种苏门答腊风味酱料，直译为 "酸辣"。在苏门答腊海洋省，Asam padeh 的主要蛋白质是鱼肉，但也有使用牛肉的其他变体。这种酱汁的味道来自辣椒、葱、蒜、姜和杏仁。

In place of fish, asam padeh by Merah Putih contains roasted pumpkin, chayote, pok choy, and snow peas. This makes for a warm and hearty vegetable side dish, best enjoyed with steamed rice. 

Nasi goreng sayur

最受欢迎的印尼美食可能就是炒饭（nasi goreng）了。虽然通常含有肉、鸡肉或鸡蛋等配料，但纳西炒饭是一道很容易为素食者定制的菜肴。 

While Merah Putih offers a pork and chicken fried rice, the vegan menu boasts nasi goreng sayur, a vegetable fried rice with mixed mushrooms, greens, leek, tofu, and chili. 

啄木鸟餐 

作为印尼许多省份的主食，nasi campur 是一种以白米饭或糙米饭为主，配以各种配菜的米饭菜肴。因此，nasi campur 可以根据不同的饮食要求进行调整。

Although nasi campur in Bali commonly contains the island’s standout dishes like ayam betutu or babi guling, Merah Putih’s vegetarian / vegan option serves it with sayur pecel. This Indonesian salad contains beansprouts, long beans, white cabbage, and spinach, with a rich peanut dressing. Other side dishes in the nasi campur include sweetcorn fritters and chargrilled tempeh, capsicum and leek. 

Have any of these dishes on the vegan menu caught your interest? Book a table at Merah Putih today with these special gift vouchers. 

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